Tania Prochilo's Blog

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Glen K Dunbar August 8, 2012 at 12:29 pm
I think Mr. Phelps is a great athlete/swimmer. As for fittness. Gosh, I am so FAT. Why did IRead More get so fat??? So many factors made me this way. I want to go back and be skinny again. my life stinks this way GLEN
Emily Constance July 3, 2012 at 01:12 pm
"A little less exercise and a little more food over a two-month period can equal a result thatRead More may take you two seasons or more to undo." - so, so true! Great article!
Glen K Dunbar May 12, 2012 at 10:04 pm
my wife has sugar problem. take pills. Now, recently take insulin too. Sad. I can't get anyoneRead More to tell her to watch diet. Thanks for nothing. to some of you Enjoy your merry little lives while Glen toils in slavery and poverty.
Kristin Thomas May 13, 2012 at 09:59 pm
Everything in moderation. Protein - check, veggies - check, sugar - check, working out - check.Read More Balance it all and you are good. I do agree the closer to nature, the better. For instance REAL maple syrup instead of the fake stuff- as one example. Like you said, Tania, everyone is really responsible for themselves and their own choices.
Glen K Dunbar May 14, 2012 at 12:02 pm
My wife will not heed diet. She is a good person over all. Yet, nobody will talk to her and tellRead More her to watch diet. NO I can't do it myself which is the brilliant idea I am sure some of you would suggest. ummmmm..... Next thing You know You all will ask me to join the Peace Corps or something like that. Why don't I just lie down and write the words Welcome Mat on hy forehead. Geesh. Glen
Glen K Dunbar May 4, 2012 at 07:21 pm
wish I had time to exercise and get to the Y. I go home and cook for my Mom and do paperwork. MyRead More wife go to Y. Need to find a way out of this work. I was born to be free and not a home body Why does the system discriminate against me???>?
Glen K Dunbar April 22, 2012 at 03:54 pm
A very good idea Princess Tania. Little steps can help alot by the way. You have a beautifulRead More smile. GLEN
Glen K Dunbar April 16, 2012 at 12:34 pm
I USE to walk ALOT. All over the place. To the train, to work, to the bar, to the train and home.Read More Now, I am just getting back on track to take train. But, have to go straight home which I feel is very unfair. Considering NOBODY else has to answer to the folks at home. ALL you can do what you want except for poor Glen. I hope You are all happy w/you lives. I am no GLEN
Kristin Thomas April 18, 2012 at 02:01 am
Being accountable is so helpful to me. That is why I started the small group training sessions. WhenRead More life is normal, knowing my friends are waiting for me, keeps me working out!!! ;)
Louise G. April 15, 2012 at 12:06 pm
eating from the box has always been my m.o. i love the idea of dividing larger boxes of 'guiltyRead More pleasures' into serving sizes!
Glen K Dunbar April 7, 2012 at 07:35 pm
Wish I could loose weight. Since I get older (ugh !! I am 51 now, UNFAIR) I am fat. I use toRead More weigh like 115-120. Now, I am 166 or so. Can you help out a poor guy down on his luck?? Glen
AD April 8, 2012 at 01:13 am
Glen, Did you actually read the article? If you cut back on your portions, you can eat less foodRead More which costs less money and lose a few pounds in the meantime. Less than free, you'll be saving money.
Ade April 1, 2012 at 02:24 pm
Glen - You just don't get it. Nothing in life is easy. Few things in life are free. The peopleRead More that you think are well adjusted rich snobs are people that most likely work for what they have. The rest of the folks here on Patch have absolutely nothing to do with making your life miserable. You have made your own life miserable by not standing up for yourself. If you don't want to take care of your mother, then don't. Nobody is going to arrest you for being a bad son. If you want to ride the train, then buy a ticket. Unless, of course, you have annoyed the people on the train like you have done to the audience on Patch, and have been booted off. Please, do as you have promised and go global. Find a different website to spout off on.
Glen K Dunbar April 1, 2012 at 11:45 pm
Abe You made me smile. I am trying to stay grumpy. NO they not boot me off the train. I act aRead More bit more normal w/my train buddies. Actually, MOST of them are nice to me. Only a few look down at me. I am taking the train again. Arrangements are in place. As for my Mom. It is a special case buddy. I feel ALL old people should get FREE healthcare. When You get old are you going to smile and write a check for a spend-down just because Uncle Sam say you have too much money when in fact you don't We WASTE money on wars we should not be in. We WASTE money on outer space and executive pay. That is what I am really trying to get across. If we took care of our own we would all be better off.. We pay taxes. We should not be so Polly Anna w/the powers that be. We need to DEMAND (politely) I also had a BAD child hood and my Dad got sick and pass away. I not know how to care for myself muchless handle a house w/Mom, Wife and Kid. We are facing a HUGE $100K tax bill because we sold my Mom house and move to condo. Uncle Sam will not let us deduct cost of condo which is unfair. So, I have to run away or go to a website www.wallendaleassociates.net to try and get a break there. If I have to live like a pauper then FINE> But, I will NOT do home work as well. I want to lie around and watch Teen Nick reruns and pout all evening after work and play w/my Dogs and Cavies. Is that too much to ask
Glen K Dunbar April 1, 2012 at 11:46 pm
PS The Girl who wrote this original memo/post...Miss Tania is also a lovely and beautifulRead More Princess.
Glen K Dunbar March 25, 2012 at 03:38 pm
I now weigh about 167#. I want to weigh like 125#. Need a QUICK and EASY fix to this problem.Read More Again, old age (51) and the medicine the Psychiatrist gives me. PLUS the fact I drive to work instead of the train so I can do house nonsense. Ummmm GLEN
Kristin Thomas March 26, 2012 at 12:34 pm
The plank!! I have gone from only being able to hold it for 20 seconds to over a minute now. TheRead More more you do it, the better you get, totally true. One of those exercises I love to hate, means its working :)
Louise G. March 23, 2012 at 01:46 am
Great advice. I'm actually looking to start a new program and i'll try to negotiate a trial periodRead More before signing on the dotted line. Thanks!
Greenhill March 19, 2012 at 01:18 am
Herb Dunbar did not raise you to be such a complainer.
M. Kong March 19, 2012 at 08:10 am
Great to "hear" your voice Tania! I agree, get out there and MOVE people!
Glen K Dunbar March 19, 2012 at 11:21 am
Not sure who You are Greenhill. I know many are surprised now that the real Glen is out. I have noRead More choice though. I will write my Congressman if I have too. I can document I am not mentally capable of caring my Mom muchless myself. The system is using me as a Martyr, Stooge. I will NOT let it go and "just do the work"
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