This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Free Talk: The Busy Family: From Stressed to High Performance

While parenthood can bring joy, pride, personal growth and other good things, it can also bring a lot of challenges and research shows it takes its toll on the parent and the whole family. Chronic stress is bad for you:  it increases the risk of mental health problems; increases the risk and severity of physical health problems such as heart attacks; can impact upon weight and aging; reduces performance in all you do; and causes relationship problems. 

Dr Leonaura Rhodes is an author and medical doctor from the UK versed in Traditional Medicine, Developmental Pediatrics, Life Coaching, Biofeedback and Neurofeedback.  In this free workshop Dr Rhodes will introduce you to her unique approach to understanding and managing stress in the busy family.  

Gallup Poll 2008

Find out what's happening in New Canaanwith free, real-time updates from Patch.

One of the most stressed groups in the USA is parents: 49% reported frequently encountering stress in their lives, compared to only 34% of non-parents.

In this lunchbox workshop you will learn:

Find out what's happening in New Canaanwith free, real-time updates from Patch.

  • An overview of the science of stress to help you better understand stress in your family
  • The impact of stress on parents and children and its long term effects
  • A strategic approach to managing stress
  • An easy to learn technique so that you can get started with reducing your own stress right away! You will also receive access to a free stress management MP3 for the whole family. 

Parent of 3 children with severe chronic stress:

I am leaving this workshop feeling energized! I now understand why I am so stressed and I am determined to reduce my stress. I have some great tools to help me right away!”

Seating is limited.

Contact The Neurofeedback Coach info@theneurofedbackcoach.com to request Information and reserve your seat.

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?