Local Voices
Navy SEALs Invade, Occupy New Canaan's 360Fitness
Will Teach Fitness Training Developed for the Navy SEAL Teams
Two Navy SEALs have descended upon 360Fitness, New Canaan's substance-over-style fitness club, and are teaching fitness training based on human performance programming developed for the SEAL Teams.
"The SEAL classes will not replicate their own Hell Week, but will instead be both fun and challenging for men and women," says Steve Bazewicz, owner of 360Fitness. "Rather than a boot camp, this is intelligent exercise methodology that incorporates teamwork and competition. There will be cardio and weight training that work towards a human performance optimization protocol."
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The SEAL trainers - Anthony and Jason - together have more than two decades of SEAL Team experience. Both have advanced health and fitness certifications, including NSW HPP Coaches Certification; USAW Sport Performance coach; Functional Movement Systems; CPR/AED; National Registry EMT-B; Advanced Cardiac Life Support; Pre-Hospital Trauma Support; and Advanced Tactical training.
“We are excited to bring our programming to 360Fitness,” says Anthony. “It’s well organized and paced. We will help 360Fitness clients work towards their personal fitness goals through a combination of strength, endurance, power, flexibility, agility, cardiopulmonary and neuromuscular protocols. We will go as hard as the client wants, but never put them in danger."
Find out what's happening in New Canaanwith free, real-time updates from Patch.
The SEALS are available from 7:30am to 7:30pm every Friday at 360 Fitness for private and semi-private sessions. There is a group class at 8:30am for 360 Members and guests. Non-members may attend for a fee of $25 per class. The SEALS also work with sports teams and corporate groups with focus on teamwork, leadership, and mental toughness.
Located under the tennis bubble next to the train tracks in downtown New Canaan, 360Fitness provides a comprehensive approach to health and fitness. Offering a warm, inviting atmosphere, 360Fitness occupies 11,000-plus square feet of group fitness and cycling studios, spacious circuit and cardio training areas and more.
