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Victoria's Tuna Steaks Over Spinach

At least once a week I try to eat fish. Serving tuna steaks over a bed of sautéed spinach makes the dish look good and tastes even better.

Victoria's Tuna Steaks Over Spinach

At least once a week I try to eat fish. Serving tuna steaks over a bed of sautéed spinach makes the dish look good and tastes even better. 

INGREDIENTS

1 Pound Tuna Steaks

4 Cups Washed Spinach

1 Sliced Leek

6 Chopped Garlic Cloves

1/4 Cup Olive Oil

2 Chopped Shallots

1/4 Cup Malt Vinegar

1/2 Teaspoon Kosher Salt

1/2 Teaspoon Freshly Ground Pepper

You will need two pans for making this dish. You will need a large sauté pan and a grill pan.  In a large sauté pan add half of the olive oil and turn the heat to medium.  Heat the oil for a minute and then add the chopped garlic, shallots and leeks.  Cook and stir for 2 minutes.  Add the washed spinach and sauté for 4 to 5 minutes over a medium heat.  Stir constantly.  Add the malt vinegar and continues to cook and stir for another minute.  The spinach will shrink up significantly.  Remove from the pan and transfer to a serving platter.  Place the grill pan over a medium high heat and add the remaining olive oil.  Place the washed and dried tuna steaks on the heated grill pan and cook on each side for 4 to 5 minutes per side.  A bit less or more depending on how rare you like your tuna.  Remove from the grill pan and transfer to the serving plate with the spinach.  Place on top of the bed of spinach and serve.  Finish with salt and pepper. Serve warm.  Serves 2

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Jane Himmel May 22, 2013 at 01:40 pm
I just called Staples. This is really disturbing to me. If I don't get a satisfactory answer, IRead More will let people know and I will also decide whether to continue shopping there. I do not like to give my money to unethical businesses.
Jane Himmel May 22, 2013 at 01:27 pm
This has convinced my growing conviction that Patch has moved completely away from any pretense ofRead More being a news source and is simply an electronic bulletin board. By abandoning their prior procedure of approving posts before they go up, they are letting anything go on and then taking them down if they're reported. By then, it's too late: the poster has gotten their message across during the time it's in the lineup. I only check in with Patch occasionally now and so many people in town won't read it at all anymore. I think we need to be honest with ourselves about what kind of a public forum this venue is. This doesn't reflect well on Staples if they are using subterfuge and violating Terms of Use on Patch either.
Tom May 22, 2013 at 01:21 pm
ditto
clarke Hood May 22, 2013 at 01:42 pm
New Canaan hockey players are better off playing at Sono, Ridgefield or Stamford Youth Hockey.
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Somebody is pretending to be me again. On June 6 we remember D-Day. Thanks again to all our vetsRead More on Memorial Day and D-Day. That's a real reason to celebrate the week.
Hollywood2 May 22, 2013 at 08:45 pm
We need to have gay pride colors painted down Elm Street. June 5th-9th Gay Pride Week Come out!
Four Jacks May 22, 2013 at 07:42 pm
Yup, more waste! And it really looked attractive after cars drove on the wet paint and spread itRead More all over the road in front of the library.